200-Hour Teacher Certification

Yoga Teacher Certification

(prerequisite for Advanced and Yoga Therapist Training.)

This 200-hour teacher-training course (registered with Yoga Alliance) is for anyone who would like to take an in-depth look at asana (the physical poses.) To achieve the 200 hours, simply attend any General Education session we offer (dates vary, please see calendar) and an Immersion. This is designed to be done in any order.

You will have the opportunity to examine yoga from many different angles and in a most dynamic and unique way. You will learn how to teach with an emphasis on proper alignment, modern bio-mechanics, and therapeutic Yoga. You will learn to apply these principles to any class whether you are teaching a flow, power, or restore classes. In addition, you will study essential anatomy, the breathe and Pranayama in and how to weave this into your classes to bring depth and therapeutic benefits. As well as Sanskrit, principles and classifications of poses, ethics, mythology, philosophy. An emphasis is also placed on mindfulness and meditation. For your final you will create your own class.

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Upon completion of the General Education and Immersion, you will be certified at the 200 hour “Yoga Teacher” level 200 hours.

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